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What’s the harm of eating packaged bread often? What diseases will it bring?

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in order to extend the shelf life of packaged bread, some additives or preservatives are usually added to it (don’t tell me that you don’t find the taste different from fresh ones when you eat). When these things accumulate in the human body, they will seriously damage human health. Therefore, it is better to eat bread or fresh baked bread.

in terms of food production, more food additives are packaged. In terms of taste, it’s delicious. But long-term eating packaged food is not nutritious. Oh ~ hope to adopt it

it may damage the intestines and stomach. Don’t eat it all the time

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